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DTSTART;TZID=Europe/London:20240603T190000
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UID:29485-1717441200-1717448400@onechippenham.org.uk
SUMMARY:Chippenham Menopause Cuppa & Chat
DESCRIPTION:Welcome to the Chippenham Menopause Cuppa & Chat event! Join us at Inspire Fitness for a cozy gathering where we can share experiences\, tips\, and support each other through the menopause journey. This is a fantastic opportunity to connect with like-minded individuals in a relaxed setting. Grab a cuppa\, pull up a chair\, and let’s chat about all things menopause. Whether you’re seeking advice\, camaraderie\, or just a friendly chat\, this event is for you. Don’t miss out on this chance to bond with others who understand what you’re going through. We can’t wait to see you there! \nWe will be welcoming Tracey from Tracey Andresen Reflexology who will be going through some self help techniques. Tracey is based in Chippenham and provides wonderful reflexology treatments. As always there will be plenty of time for chat afterwards. \nDonations will all go to Fear Free charity.
URL:https://onechippenham.org.uk/event/chippenham-menopause-cuppa-chat-2/
LOCATION:Inspire Fitness\, 3a Union Street\, Chippenham\, Wiltshire\, SN15 1HW\, United Kingdom
CATEGORIES:Community,Health,Meeting,Support group,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/04/Meno-cafe-cuppa-and-chat.jpg
ORGANIZER;CN="Affinity Bodyworks":MAILTO:sarahjones@affinitybodyworks.co.uk
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DTSTART;TZID=Europe/London:20240603T193000
DTEND;TZID=Europe/London:20240603T203000
DTSTAMP:20260510T001411
CREATED:20240527T054548Z
LAST-MODIFIED:20240527T054548Z
UID:30603-1717443000-1717446600@onechippenham.org.uk
SUMMARY:Calm with Katerina
DESCRIPTION:How would you like to leave the outside world for an hour and join me in a space of calm and tranquillity. \nLet me help you: \nFIND CALM.\nFIND PEACE.\nFIND STILLNESS. \nLet me help you relax and just BE. \nJoin me for a unique meditation and relaxation session\, in which: \n– I will introduce you to simple (yet powerful) breathing exercises to calm your nervous system and connect back to your body. \n– I will guide you through a beautiful visualisation for deep relaxation and restoration. \n– You will enjoy the soothing sound of gongs and chimes helping surrender and let go. \n– You will be held in a safe and nurturing space throughout. \nIf you have a teenager in the house who would benefit from this session feel free to bring them with you. \nAt the end of the session you will leave feeling deeply relaxed\, rejuvenated\, re-charged and ready to face the world again. \n#chippenham #mindfulness #meditation #relaxation #soundbath #mentalhealth #wellbeing
URL:https://onechippenham.org.uk/event/calm-with-katerina-4/
LOCATION:Platinum House\, Chippenham\, 35 Market Place\, Chippenham\, Wiltshire\, SN15 3HT\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/05/Calm-with-Katerina-June.jpg
ORGANIZER;CN="MindCraft":MAILTO:hello@mindcraftkids.com
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