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DTSTART;TZID=Europe/London:20251121T090000
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DTSTAMP:20260411T181228
CREATED:20250811T132849Z
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UID:44795-1763715600-1763719200@onechippenham.org.uk
SUMMARY:Beginners Couch to 5k Nordic Walk for Health 10 Week Nordic Walking Course
DESCRIPTION:Our Beginner’s Couch to 5K Nordic Walk for Health Course is a structured\, supportive program designed to help individuals gradually build up their fitness and confidence to complete a 5K walk using Nordic walking techniques. \nPerfect for those new to exercise or returning after a break\, the course spans 10 weeks\, starting with short\, manageable sessions that focus on learning proper pole technique\, improving posture\, and developing a steady walking rhythm. Each week\, the intensity and walking duration gently increase\, helping participants boost their stamina and strength without feeling overwhelmed. \nWith guidance from a fully qualified British Nordic Walking instructor and the motivation of a group setting\, this course offers a fun\, social\, and achievable path to completing a 5K while enjoying the full-body benefits of Nordic walking. \nThis course will be held in John Coles Park where you will be able to go at your own pace and we hope to end our 10 weeks completing the 5k route that Chippenham Parkrun follow in Monkton Park. \nFor more information or to book a place please visit our website nordicnomads.net and fill in the ‘contact us’ form.
URL:https://onechippenham.org.uk/event/beginners-couch-to-5k-nordic-walk-for-health-10-week-nordic-walking-course/2025-11-21/
LOCATION:John Coles Park\, John Coles Park\, Chippenham\, SN15 1NZ\, United Kingdom
CATEGORIES:Adults,Course,Education,Exercise,Fitness,Health,Outdoor,Sport,Wellbeing
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2025/08/Couch-to-5k-John-Coles-Park-Instagram-Post-45.png
ORGANIZER;CN="Nordic Nomads":MAILTO:nordicnomads@hotmail.com
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DTSTART;TZID=Europe/London:20251121T193000
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DTSTAMP:20260411T181228
CREATED:20251121T145138Z
LAST-MODIFIED:20251121T145138Z
UID:53098-1763753400-1763762400@onechippenham.org.uk
SUMMARY:Mac Lloyd - HOLD FAST ALBUM LAUNCH (W/ Support from Parkii)
DESCRIPTION:Get ready to celebrate Mac Lloyd’s anticipated debut album HOLD FAST as he plays the project in its entirety for the very first time backed by a full live band! Taking place at The Old Road Tavern\, Chippenham on Friday 21st November\, 2025. Merch available at the show with support from Chippenham’s own Parkii who will be bringing their signature blend of folk and midwest emo.\n\nPURCHASE TICKETS HERE: https://www.ticketsource.co.uk/…/2025…/19:30/t-jxkznre\nPLEASE NOTE THIS IS AN 18+ EVENT. ANY PERSONS UNDER 18 YEARS OF AGE WILL\n\nEvent DetailsDoors Open at 7:30PMFrom 7:30PM to 10:00PM\n\nLocationThe Old Road Tavern\, Chippenham\, SN15 1JA
URL:https://onechippenham.org.uk/event/mac-lloyd-hold-fast-album-launch-w-support-from-parkii/
LOCATION:The Old Road Tavern\, SN15 1JA
CATEGORIES:Adults,Gig,Music
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2025/11/579194575_1420934323374151_4225644739193381527_n.jpg
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