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UID:61277-1778527800-1778532300@onechippenham.org.uk
SUMMARY:Calm with Katerina
DESCRIPTION:Invitation to a unique mindfulness\, meditation and sound bath session. \nYOUR LIGHT WITHIN\nLet me help you:\nFIND CALM (in your mind).\nFIND PEACE (in your heart).\nFIND STILLNESS (in your soul). \nThis is your invitation to learn the Art of BE(ing).\nLet me help you relax and just BE. \nJoin me for a unique mindfulness and meditation session with sound healing\, in which:\n– I will introduce you to simple (yet powerful) breathing exercises to calm your nervous system and connect back to your body.\n– I will guide you through a beautiful visualisation for deep relaxation and restoration.\n– You will enjoy the soothing sound of gongs and chimes helping surrender and let go.\n– You will be held in a safe and nurturing space throughout.\nAt the end of the session you will leave feeling deeply relaxed\, rejuvenated\, re-charged and ready to face the world again. \nIf you’re finding life (and the world) is stressful\, overwhelming right now\, this is for you.\nIf you find yourself on a path of self-discovery and awakening\, this is for you.\nIf you feel the need to ground and connect back to your essence\, this is for you. \nMay brings change and openness towards the new.\nMay is when spring is at its strongest before we turn towards summer. \nOur monthly sessions have been running for 2.5 years now. Platinum Hall is a beautiful venue in the heart of Chippenham.\nWe always welcome newcomers. You don’t need any previous experience to join us. You’ll be gently guided through the session. \nJoin me for 1h 15 mins of deep relaxation and restoration\, helping you come back to your centre. \nFind calm no matter what goes on in your life or in the world outside.
URL:https://onechippenham.org.uk/event/calm-with-katerina-7/
LOCATION:Platinum House\, Chippenham\, 35 Market Place\, Chippenham\, Wiltshire\, SN15 3HT\, United Kingdom
CATEGORIES:Autism friendly,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2026/04/Calm-w-Katerina-Sept.jpg
ORGANIZER;CN="MindCraft":MAILTO:hello@mindcraftkids.com
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