BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//One Chippenham - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:One Chippenham
X-ORIGINAL-URL:https://onechippenham.org.uk
X-WR-CALDESC:Events for One Chippenham
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230901T100000
DTEND;TZID=Europe/London:20230901T120000
DTSTAMP:20260415T113555
CREATED:20230811T100335Z
LAST-MODIFIED:20230811T101504Z
UID:14600-1693562400-1693569600@onechippenham.org.uk
SUMMARY:Back to School Mindfulness and Meditation Workshop
DESCRIPTION:Returning to school after the summer holidays can be a daunting prospect for many.\nIt can cause stress\, anxiety and unease. \nPerhaps your child is moving up to a secondary school.\nPerhaps they are moving to a different school.\nPerhaps your child is sensitive to change and finds it difficult to deal with.\nPerhaps their experience of being at school is not always enjoyable.\nPerhaps they just need a space in which they can re-charge and re-set their mind for the new school year. \nI understand how stressful and demanding the transition can be both for children and parents. \nThis summer I’d like to help you make the experience a bit easier\, smoother and less stressful. \nThat’s why we’ve decided to hold a mindfulness and meditation workshop. \nWhat would it be like to spend 2 hours in a space in which your child can totally relax\, escape their worries\, be free of anxiety and stress ? \nWhat would it be like for you and your child to spend 2 hours exploring your ability to find peace through fun mindful activities and games\, through listening to soothing sounds and a guided visualisation? \nWhat would it be like to learn techniques which can help you and your children ease their anxiety helping them manage their return to school better? \nWhat would it feel like to be with your child\, be truly present with them and create genuine connection for you so that you can support them during the transition back to school and beyond? \nOur mindfulness and meditation workshop for parents and children offers just that. \nI’m Katerina\, founder of MindCraft\, and at the very end of the summer holidays I bring you a unique workshop for children and their parents. My workshop is designed to support children\, young teens and their parents who: \n– find the transition back to school after the summer holidays a challenge\n– suffer from anxiety\, stress or overwhelm\nare sensitive to change. New environments and people can cause anxiety and distress\nare curious about mindfulness and meditation\n– would like to learn tools and techniques to ease anxiety and stress\n-look for a safe\, supportive and non-judgemental space\n– need to unwind and relax after a busy summer\n– struggle with self-confidence \nTickets are £10 per child and £20 per adult. Book tickets here.
URL:https://onechippenham.org.uk/event/back-to-school-mindfulness-and-meditation-workshop/
LOCATION:Platinum House\, Chippenham\, 35 Market Place\, Chippenham\, Wiltshire\, SN15 3HT\, United Kingdom
CATEGORIES:Family,Family Friendly,Primary age children,School holiday,Teens,Tweens,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/08/FB_IMG_1690627377899.jpg
ORGANIZER;CN="MindCraft":MAILTO:hello@mindcraftkids.com
END:VEVENT
END:VCALENDAR