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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230207T191500
DTEND;TZID=Europe/London:20230207T191500
DTSTAMP:20260508T072926
CREATED:20230202T065142Z
LAST-MODIFIED:20230202T065736Z
UID:10869-1675797300-1675797300@onechippenham.org.uk
SUMMARY:Clubbercise
DESCRIPTION:Clubbercise® is a fun full body workout to club classics from the 90’s to present day. The routines combine dance\, toning and combat moves with options to suit all fitness levels. \nClasses are held in a darkened hall at Hardenhuish School\, Chippenham\, with disco lights and LED glow sticks. \nClasses also available to join online and at different Chippenham venues. \nPay as You Go price – £6.50. \nVisit the Ros Chandler Website to find out about different membership options and to book.
URL:https://onechippenham.org.uk/event/clubbercise/
LOCATION:Hardenhuish School\, Hardenhuish Lane\, Chippenham\, Wiltshire\, SN14 6RJ\, United Kingdom
CATEGORIES:Adults,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/02/90C40039-3670-4264-8486-5400FD0164ED.jpeg
ORGANIZER;CN="Roz Chandler Fitness":MAILTO:roz@rozchandlerfitness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230211T113000
DTEND;TZID=Europe/London:20230211T123000
DTSTAMP:20260508T072926
CREATED:20230118T093253Z
LAST-MODIFIED:20230118T093253Z
UID:10334-1676115000-1676118600@onechippenham.org.uk
SUMMARY:Beginners Nordic Walking Course
DESCRIPTION:3 weekly sessions will teach you the fundamentals and techniques of British Nordic Walking using the INWA Ten Steps Programme. After which you’ll be able to book and join us on any of our weekly Nordic Walks. Each session lasts between 60 and 75 minutes and is suitable for all fitness levels. Pole hire is included.
URL:https://onechippenham.org.uk/event/beginners-nordic-walking-course/2023-02-11/
LOCATION:Westmead Open Space\, Pewsham Way\, Pewsham\, Chippenham\, SN15 3GW
CATEGORIES:Exercise,Fitness,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/01/inbound4914904109574735333.jpg
ORGANIZER;CN="Nordic Nomads":MAILTO:nordicnomads@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230213T090000
DTEND;TZID=Europe/London:20230216T120000
DTSTAMP:20260508T072926
CREATED:20230205T095845Z
LAST-MODIFIED:20230209T150615Z
UID:10988-1676278800-1676548800@onechippenham.org.uk
SUMMARY:Swimming lessons - help us train new swimming teachers
DESCRIPTION:Did you know that alongside teaching lessons\, many of our Senior Teachers are also qualified to lead a wide range of aquatic courses\, including training new swimming teachers for Neptune and many other swim schools? To complete their qualifications our trainee swimming teachers need practice in teaching children during their time on the the course. That’s where we need your help! \nSwimming lessons with our trainees. \nOur expert team will have spent time training the new swimming teachers so they are ready to teach their first lessons before qualifying as fully fledged swimming teachers! Team Neptune will be on hand to supervise the lessons and evaluate the trainee teachers as part of their course. Each trainee teacher needs 4 children in each of their lessons. \nSession details \nThe sessions will run at Starfish Hydrotherapy Pool\, Malmesbury Road\, Chippenham. We’re looking for children aged 3 and upward to help\, and you don’t need to swim with Neptune already to take advantage of these extra lessons. If you swim with Neptune please book your child into a class the same level the one they currently swim in\, if you don’t swim with Neptune then please book your child into our Ducklings\, Turtles or Jellyfish classes as detailed below. All children will be in the water without their parents\, but there is poolside viewing available. \nDucklings level – aged 3 years to their 5th birthday \nTurtles level – aged 5 years plus or Swim England Stage 1 or 2 \nJellyfish level – or Swim England stage 3-4 \nEach lesson will be 30 minutes long and there’s no limit to the number of lessons you can book\, so simply complete the form (making sure you select Starfish Hydrotherapy Pool as the location) and select as many sessions as you like. Each 30 minute session costs £3 per child. \nAs well as helping us out the lessons are great extra swimming practice for your child!
URL:https://onechippenham.org.uk/event/swimming-lessons-help-us-train-new-swimming-teachers/
LOCATION:Starfish Hydrotherapy Pool\, Malmesbury Road\, Chippenham\, SN15 1QF\, United Kingdom
CATEGORIES:Children,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/02/327023118_859525115332331_7724116925275564033_n.jpg
ORGANIZER;CN="Starfish Hydrotherapy Pool":MAILTO:starfish@neptuneaquatics.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230224T190000
DTEND;TZID=Europe/London:20230224T190000
DTSTAMP:20260508T072926
CREATED:20230205T095040Z
LAST-MODIFIED:20230207T211916Z
UID:10973-1677265200-1677265200@onechippenham.org.uk
SUMMARY:Ladies Touch Rugby Evening
DESCRIPTION:The Chippenham Ladies and Girls sections are running a touch evening in conjunction with International Women’s Day to celebrate the ever growing interest in women’s rugby. \nOver a quarter of the overall playing population of the game we all love so much\, is now female\, with a 27% increase since 2017. \nA third of the representatives on the Rugby World Council are female\, being fully immersed with key decisions and growth of the game in the future. \nWe do hear about sexism within the game\, however we want to celebrate US with this event\, and showcase the pride we have for inclusivity within the sport. \nSo join us for an evening of touch rugby\, open to all ages and no experience required. Whether you want an evening of fitness\, to meet some new friends\, to give rugby a try or simply celebrate with us\, head down to Chippenham Rugby Club. \nAnd if all that isn’t enough to get you to join us\, there will also be drinks in the clubhouse afterwards! \nif you are interested\, or have any questions about the event\, please contact us via email\, Facebook\, or call 07816 105566 \n 
URL:https://onechippenham.org.uk/event/ladies-touch-rugby-evening/
LOCATION:Chippenham RFC\, Allington Field\, Chippenham\, SN14OYZ
CATEGORIES:Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/02/326199226_739280557793770_2033995207685164274_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230301T173000
DTEND;TZID=Europe/London:20230301T180000
DTSTAMP:20260508T072926
CREATED:20230204T171633Z
LAST-MODIFIED:20230215T105144Z
UID:10976-1677691800-1677693600@onechippenham.org.uk
SUMMARY:Ninja Fit Kids Martial Arts
DESCRIPTION:A new martial arts club for children ages 3-8 years coming to Chippenham on the 1st March. \nIn Ninja Fit we make sure your child has fun whilst developing various skills that will help them as they grow – \n– Physical skills\n– Intellectual skills\n– Emotional skills\n– Social skills \nAs well as teaching them stranger awareness and helping them make new friends with their fellow ninjas! \nSpaces are available to book for a free trial class. \nEmail – hello@ninjafitkidsma.com \nFollow & message us on Facebook
URL:https://onechippenham.org.uk/event/ninja-fit-kids-martial-arts/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Children,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/02/NJ.jpeg
ORGANIZER;CN="Pewsham Community Centre Association":MAILTO:pcca.enquiries@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230404T090000
DTEND;TZID=Europe/London:20230404T160000
DTSTAMP:20260508T072926
CREATED:20230306T160441Z
LAST-MODIFIED:20230416T062041Z
UID:12293-1680598800-1680624000@onechippenham.org.uk
SUMMARY:EASTER | HARDENHUISH SCHOOL | MULTI SPORTS COURSE
DESCRIPTION:Our popular Multi Sports Programme is open to boys and girls of all abilities aged 5 -13 and offers a fantastic variety of sports & activities each day. \nSports include Trampolining\, Archery\, Laser Tag\, Inflatable obstacle course\, Football\, Mini Olympics\, Tennis\, New Age Kurling\, Handball\, Hockey\, Cricket\, Ultimate Frisbee\, Dodgeball\, Lacrosse\, Basketball\, Tag Rugby\, Team Building Challenges along with daily competitions\, prizes and certificates. \nOur activity days are structured around teamwork and working together and are delivered in a fun and engaging atmosphere. \nThe programme will run from 9am – 4pm on the following dates in April: Tuesday 4th\, Wednesday 5th\, Tuesday 11th and Wednesday 12th. \n£30 per day / 10% sibling discount is available or a discounted rate of £110 for all 4 days. \nwww.upandundersports.co.uk  \nEmail us: enquiries@upandundersports.co.uk. Call us on 07896814270
URL:https://onechippenham.org.uk/event/easter-hardenhuish-school-multi-sports-course/2023-04-04/
LOCATION:Hardenhuish School\, Hardenhuish Lane\, Chippenham\, Wiltshire\, SN14 6RJ\, United Kingdom
CATEGORIES:Children,Exercise,Fitness,Sport,Tweens
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/03/Up-under.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230414T090000
DTEND;TZID=Europe/London:20230414T150000
DTSTAMP:20260508T072926
CREATED:20230306T155239Z
LAST-MODIFIED:20230306T155239Z
UID:12289-1681462800-1681484400@onechippenham.org.uk
SUMMARY:Stanley Park Easter Football Camp
DESCRIPTION:A jam packed day of football fun at Stanley Park Sports Ground\, Chippenham\nGames\, challenges\, competitions and more. \nContact us now to book in: – \nEmail: mattcosnett@soccerexcellence.co.uk or call: 07846 204174 \nsoccerexcellence.co.uk \nsporting excellence.uk \n 
URL:https://onechippenham.org.uk/event/stanley-park-easter-football-camp/
LOCATION:Stanley Park
CATEGORIES:Children,Exercise,Fitness,Sport,Teens,Tweens
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/03/332890670_168485418859501_3126928784617446102_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230512T181500
DTEND;TZID=Europe/London:20230512T181500
DTSTAMP:20260508T072926
CREATED:20230416T065543Z
LAST-MODIFIED:20230416T065543Z
UID:12812-1683915300-1683915300@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Course
DESCRIPTION:The Chippenham Harriers Beginners Course is returning on May 12th – a fully supported journey to 5K for all levels. \nIf you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nWe’ll have three different groups so you can choose a level that suits you\, and lots of support from our team of leaders throughout the course\, helping you progress towards your 5k goal (yes\, it is 100% achievable\, we promise!) \nFind out more and sign up here: https://www.chippenhamharriers.co.uk/beginners/ \nIf you have any questions\, drop us a message or email beginners@chippenhamharriers.co.uk and we’ll get back to you asap. We can’t wait to welcome you along!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-course/
LOCATION:Chippenham Sports Club
CATEGORIES:Adults,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/04/26A39296-76E4-46F9-B0C8-5C5CFEE15B12.jpeg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230520T080000
DTEND;TZID=Europe/London:20230520T170000
DTSTAMP:20260508T072926
CREATED:20230126T122620Z
LAST-MODIFIED:20230126T122713Z
UID:10485-1684569600-1684602000@onechippenham.org.uk
SUMMARY:Walk of Life 2023
DESCRIPTION:Join RUHX for our annual Walk of Life\, along the beautiful Kennet and Avon Canal on Saturday 20 May. Whether you opt for the full 26.2mile walk or decide the 10 mile walk is more up your street\, there is a way to get moving for everyone. \nEnjoy a delicious free lunchtime BBQ\, a selection of tasty treats dotted along the route\, a festival finish\, and a chance to meet likeminded individuals – this is more than just a walk\, it is a chance to make a real difference. \nSign up today and do your bit for your community\, whilst raising valuable funds for the RUH\, because together\, we can do more.
URL:https://onechippenham.org.uk/event/walk-of-life-2023/
LOCATION:Kennet and Avon Canal
CATEGORIES:Charity,Fitness,Nature,Outdoor,Walks
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/01/WoL-Event-Image-for-event-listings.jpg
ORGANIZER;CN="RUHX":MAILTO:fundraising@ruhx.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230609T100000
DTEND;TZID=Europe/London:20230609T133000
DTSTAMP:20260508T072926
CREATED:20230601T063117Z
LAST-MODIFIED:20230601T063117Z
UID:13672-1686304800-1686317400@onechippenham.org.uk
SUMMARY:Visual-Impaired Climbing Event - The Climbing Academy - The Arc
DESCRIPTION:Bath University is looking for young people (16-24 years) with vision impairment. They are running a free climbing event at The Arc on 9 June and are looking for participants. This is part of a project where visually impaired young people will co-design research to help identify the barriers and enablers for participation. \nThere are 12 climbing spaces available for those aged 16-24 years who live in the UK. No experience is required. On the day\, you may choose not to climb. You may also come just for a chat to find out more about this event and others being run by the University researchers. Organisers can cover your travel expenses that do not exceed £100. Participation in the climbing aspect of this day is not recommended for people with vertigo. You can withdraw and leave at any time. Please share this post to anyone you think may be interested 🙏 \nFor more info on how to apply to take part\, please visit https://www.theclimbingacademy.com/tca-life/visual-impaired-event/
URL:https://onechippenham.org.uk/event/visual-impaired-climbing-event-the-climbing-academy-the-arc/
LOCATION:The Arc\, Westmead Lane\, Chippenham\, Wiltshire\, SN15 3HZ\, United Kingdom
CATEGORIES:Climbing,Coffee morning,Fitness,Health
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/05/Screenshot-2023-05-30-at-17.45.29.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230706T194500
DTEND;TZID=Europe/London:20230706T203000
DTSTAMP:20260508T072926
CREATED:20230630T042240Z
LAST-MODIFIED:20230630T042240Z
UID:14015-1688672700-1688675400@onechippenham.org.uk
SUMMARY:Hydro-Power aquatic fitness - FREE TRIAL SESSIONS
DESCRIPTION:𝗧𝗿𝘆 𝗼𝘂𝗿 𝗕𝗥𝗔𝗡𝗗 𝗡𝗘𝗪 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗰𝗹𝗮𝘀𝘀 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗙𝗥𝗘𝗘 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘁𝘄𝗼 𝘄𝗲𝗲𝗸𝘀. \nJoin our resident kick-boxing expert\, Teigan\, for 𝙃𝙮𝙙𝙧𝙤-𝙋𝙤𝙬𝙚𝙧\, an upbeat\, fun aquatic fitness session based on the principles of kickboxing. We have just 12 spaces available in each session.
URL:https://onechippenham.org.uk/event/hydro-power-aquatic-fitness-free-trial-sessions/2023-07-06/
LOCATION:Starfish Hydrotherapy Pool\, Malmesbury Road\, Chippenham\, SN15 1QF\, United Kingdom
CATEGORIES:Exercise,Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/06/Poster.png
ORGANIZER;CN="Starfish Hydrotherapy Pool":MAILTO:starfish@neptuneaquatics.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230713T190000
DTEND;TZID=Europe/London:20230713T190000
DTSTAMP:20260508T072926
CREATED:20230705T205105Z
LAST-MODIFIED:20230705T205105Z
UID:14173-1689274800-1689274800@onechippenham.org.uk
SUMMARY:Chippenham Ladies RFC Preseason Training
DESCRIPTION:Starting the season with a bang\, our first session is going to be an evening of fun. Going back to basics\, we will be kicking off with an old school sports day filled with fun games & activities. This is the perfect opportunity to come and meet the team and enjoy a summers evening! \nWe have dedicated the next two sessions as an introduction to rugby\, and we invite you to join us! These sessions are for dedicated to new players\, players who haven’t played for awhile and anyone looking to find a new way to get fit. \n 
URL:https://onechippenham.org.uk/event/chippenham-ladies-rfc-preseason-training/2023-07-13/
LOCATION:Chippenham RFC\, Allington Field\, Chippenham\, SN14OYZ
CATEGORIES:Adults,Fitness,Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/07/0349FCE1-7408-4402-B95E-7AD64F5E3BAC.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T091500
DTEND;TZID=Europe/London:20230928T101500
DTSTAMP:20260508T072926
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115652Z
UID:15480-1695892500-1695896100@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2023-09-28/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231009T183000
DTEND;TZID=Europe/London:20231009T193000
DTSTAMP:20260508T072926
CREATED:20231006T094658Z
LAST-MODIFIED:20231006T094658Z
UID:15842-1696876200-1696879800@onechippenham.org.uk
SUMMARY:Free Women's Recreational Football Sessions
DESCRIPTION:Free recreational women’s football sessions will be taking place at Stanley Park Sports Ground on Monday’s in October. Women of any ability can simply turn up to attend the sessions and take part for free\, as an opportunity to meet new people and get active with the community. \nShe Can Be Active partners with Community ISP Lit Fibre to provide the hour-long sessions will take place every Monday at 6.30pm from the 9th October until the end of the month\, with the aim of increasing women’s participation in the sport. \nChloe Monk\, Coach for the She Can Be Active football sessions\, says: “We are thrilled to be partnering with Lit Fibre to offer free women’s football session for the month of October. We aim to support women to overcome barriers to being physically active and we are looking forward to a long-standing partnership with Lit Fibre to help Chippenham get moving.” \nAs part of the ongoing partnership\, Lit Fibre will then fund the ‘She Can Be Active’ coach until the end of the year\, so local women can continue to enjoy the benefits of these recreational sessions at the grounds at a small cost. \nLit Fibre is also a proud sponsor of Stanley Park Sports Ground\, one of Wiltshire’s largest outdoor sporting venues offering world-class grounds and indoor facilities. The grounds recently received a striking facelift by Lit Fibre to help boost the team spirit of over 125 local sports teams\, clubs and organisations that use the space. \nPaul Harvey\, Head of Leisure Services for Chippenham Town Council comments on the partnership: “We are looking forward to kicking off this long-term partnership with Lit Fibre to help boost the community and all that use the grounds. The ideas Lit Fibre has already shared have driven excitement for the future of this partnership and we can’t wait to get to work.” \nDaniel Budd\, Community Manager at Lit Fibre\, comments: “Community is at the heart of Lit Fibre and we are thrilled to begin our partnership with ‘She Can Be Active’ sessions at Stanley Park Sports Ground to help encourage women to have a go. We are looking forward to seeing this partnership grow and sharing the exciting things we have in store.” \nLit Fibre’s full fibre broadband service is now available in Chippenham. Residents can use Lit Fibre’s postcode checker www.litfibre.com/get-lit to see if their home is covered by the service and register for further information.
URL:https://onechippenham.org.uk/event/free-womens-recreational-football-sessions/2023-10-09/
LOCATION:Stanley Park
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/10/IMG_1751-scaled.jpg
ORGANIZER;CN="She Can Be Active":MAILTO:she.can.be.active.chippenham@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240105T100000
DTEND;TZID=Europe/London:20240105T110000
DTSTAMP:20260508T072926
CREATED:20240102T112916Z
LAST-MODIFIED:20240102T113141Z
UID:25296-1704448800-1704452400@onechippenham.org.uk
SUMMARY:StayFit with Emma
DESCRIPTION:Starting a new fitness journey for 2024 or simply wanting to age well and stay active? Sessions suitable for all fitness levels and mobilities starting again in Chippenham on January 5th! Come and join our fun groups where plenty of laughs are also had! Places are limited so contact me\, Emma\, asap to book your space. TRY FIRST WEEK FREE! \n 
URL:https://onechippenham.org.uk/event/stayfit-with-emma-2/
LOCATION:St Peter’s Church Hall\, Lords Mead\, Chippenham\, SN14 0LL
CATEGORIES:Community,Exercise,Fitness,Health,Over 60's,Wellbeing
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/12/Chippenham-2024.png
ORGANIZER;CN="StayFit with Emma":MAILTO:sitfitwiltshire@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240115T183000
DTEND;TZID=Europe/London:20240115T193000
DTSTAMP:20260508T072926
CREATED:20240110T021906Z
LAST-MODIFIED:20240110T022022Z
UID:25788-1705343400-1705347000@onechippenham.org.uk
SUMMARY:Women’s Recreational Football Sessions
DESCRIPTION:No matter your skill level\, whether you’re a football enthusiast or just want to get more active\, these sessions are open to ALL women. £3 per player. \n\n18:30 – 19:30pm\nEvery Monday up until Monday 29th April\n\n 
URL:https://onechippenham.org.uk/event/womens-recreational-football-sessions/
LOCATION:Stanley Park
CATEGORIES:Adults,Community,Exercise,Fitness,Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/IMG_9721-1.jpeg
ORGANIZER;CN="She Can Be Active":MAILTO:she.can.be.active.chippenham@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240118T100000
DTEND;TZID=Europe/London:20240118T111500
DTSTAMP:20260508T072926
CREATED:20240110T025751Z
LAST-MODIFIED:20240110T025855Z
UID:25821-1705572000-1705576500@onechippenham.org.uk
SUMMARY:Get Out\, Get Active
DESCRIPTION:GOGA is Get Out Get Active. A multi sports project designed to encourage people of all ages and abilities to come together to get moving in a friendly\, social environment. Focusing on enabling disabled and non-disabled people to spend time actively together. \nThis is FREE to attend with the aims to:\n1) improve physical health\n2) improve self-esteem\n3) improve energy levels and mood \nFor more information or to register interest – please email sportsdevelopment@wiltshire.gov.uk \n  \n  \n 
URL:https://onechippenham.org.uk/event/get-out-get-active/
LOCATION:The Olympiad
CATEGORIES:Adults,Exercise,Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/IMG_9717.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240320T190000
DTEND;TZID=Europe/London:20240320T200000
DTSTAMP:20260508T072926
CREATED:20240319T135456Z
LAST-MODIFIED:20240319T135456Z
UID:28401-1710961200-1710964800@onechippenham.org.uk
SUMMARY:Fight Klub Chippenham
DESCRIPTION:FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music\, the program is a combination of boxing\, kick boxing and Thai boxing. \nFIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. \nFIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance\, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core\, whilst increasing flexibility. \nLaura Caddy launched Fight Klub in Chippenham in January 2024. You get your first class free!
URL:https://onechippenham.org.uk/event/fight-klub-chippenham/2024-03-20/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/03/FK-Chippenham-New-Logo-March-2024.jpg
ORGANIZER;CN="Fight Klub Chippenham":MAILTO:swindon@fightklub.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240427T090000
DTEND;TZID=Europe/London:20240427T090000
DTSTAMP:20260508T072926
CREATED:20240423T083711Z
LAST-MODIFIED:20240423T083926Z
UID:29472-1714208400-1714208400@onechippenham.org.uk
SUMMARY:Chippenham Parkrun
DESCRIPTION:Why don’t you kick off your morning of the Teen Takeover weekend with a brisk 5k!! \nChippenham Parkrun is a FREE weekly 5km event for runners of all standards\, which takes place every Saturday at 9am in Monkton Park\, Chippenham\, Wiltshire. Meet: 8:50am at the Multi-use Games Area in Monkton Park \nThe course is run on a mixture of trail paths\, tarmac paths and gravel paths. Some sections of the course may accumulate mud\, leaves and puddles after rain. \nIt offers an opportunity for all the local community\, regardless of age or gender\, to come together on a regular basis to enjoy the outdoors and get physically active. We want to encourage people to run\, jog\, walk and volunteer together – this event is truly open to all and best of all it really is FREE! \nTaking part is easy – just register before your first ever parkrun and remember to bring a scannable copy of your registration barcode\, that way your running time will be recorded. \nSuitable for ages 11+ (under 11’s welcome to walk/run the course but must complete the course with an adult) \nFor more details visit: https://www.parkrun.org.uk/chippenham/ \n\nDid you know Chippenham junior parkrun takes place every Sunday (ages 4 to 14) – junior parkrun is a series of 2k runs for children aged between 4 and 14. They are open to all\, free\, and are safe and easy to take part in.
URL:https://onechippenham.org.uk/event/teen-takeover-chippenham-parkrun/
LOCATION:Monkton Park\, Chippenham
CATEGORIES:Adults,Children,Community,Fitness,Outdoor,Teen Takeover,Teens,Tweens,Young adults
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/04/Parkrun.jpg
ORGANIZER;CN="Chippenham Parkrun":MAILTO:chippenham@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240508T190000
DTEND;TZID=Europe/London:20240508T200000
DTSTAMP:20260508T072926
CREATED:20240319T135501Z
LAST-MODIFIED:20240319T135501Z
UID:28409-1715194800-1715198400@onechippenham.org.uk
SUMMARY:Fight Klub Chippenham
DESCRIPTION:FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music\, the program is a combination of boxing\, kick boxing and Thai boxing. \nFIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. \nFIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance\, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core\, whilst increasing flexibility. \nLaura Caddy launched Fight Klub in Chippenham in January 2024. You get your first class free!
URL:https://onechippenham.org.uk/event/fight-klub-chippenham/2024-05-08/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/03/FK-Chippenham-New-Logo-March-2024.jpg
ORGANIZER;CN="Fight Klub Chippenham":MAILTO:swindon@fightklub.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240509T091500
DTEND;TZID=Europe/London:20240509T101500
DTSTAMP:20260508T072926
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15574-1715246100-1715249700@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-09/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240515T190000
DTEND;TZID=Europe/London:20240515T200000
DTSTAMP:20260508T072926
CREATED:20240319T135502Z
LAST-MODIFIED:20240319T135502Z
UID:28410-1715799600-1715803200@onechippenham.org.uk
SUMMARY:Fight Klub Chippenham
DESCRIPTION:FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music\, the program is a combination of boxing\, kick boxing and Thai boxing. \nFIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. \nFIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance\, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core\, whilst increasing flexibility. \nLaura Caddy launched Fight Klub in Chippenham in January 2024. You get your first class free!
URL:https://onechippenham.org.uk/event/fight-klub-chippenham/2024-05-15/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/03/FK-Chippenham-New-Logo-March-2024.jpg
ORGANIZER;CN="Fight Klub Chippenham":MAILTO:swindon@fightklub.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T091500
DTEND;TZID=Europe/London:20240516T101500
DTSTAMP:20260508T072926
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15575-1715850900-1715854500@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-16/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240517T093000
DTEND;TZID=Europe/London:20240517T143000
DTSTAMP:20260508T072926
CREATED:20240501T063444Z
LAST-MODIFIED:20240501T063444Z
UID:29853-1715938200-1715956200@onechippenham.org.uk
SUMMARY:Walk Maud Heath's Causeway with Get Wiltshire Walking
DESCRIPTION:The walk is going to be led by the experienced team from Get Wiltshire Walking and there are three different walk lengths. \nEveryone will meet at 9.30am on the corner of Langley Road and Foundry Lane in Chippenham\, where the stone marks the end of Maud Heath’s Causeway. \nThe shortest walk will stop at Langley Burrell Village Hall and return to the start point. This is approximately 3 miles long. \nThe second walk will go all the way to the Moravian Church in East Tytherton and back to Chippenham. This is approximately 7.5 miles long. \nFinally\, the longest walk will go all the way to the start of the causeway at the top of Wick Hill and back into Chippenham. This walk is just shy of 10 miles. \nThere will be tea\, coffee\, cake and toilets at Langley Burrell Village Hall and The Moravian Church in East Tytherton* (*Whilst the Moravian Church does not have a public toilet\, for walkers who are desperate the Minister has said they can use hers). \nPlease make sure you wear appropriate clothing for the weather (we will update you nearer the time) and shoes for walking. Bring water and a packed lunch if you are taking part in the longer walks. \nThis walk is free to attend but please book your place in advance by emailing:-  emily@yesterdaysstory.co.uk
URL:https://onechippenham.org.uk/event/walk-maud-heaths-causeway-with-get-wiltshire-walking/
LOCATION:Langley Road\, Langley Road\, Chippenham
CATEGORIES:Community,Fitness,Heritage,Outdoor,Walks
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/05/Walking-event-scaled.jpg
ORGANIZER;CN="Yesterday's Story CIC":MAILTO:emily@yesterdaysstory.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240522T190000
DTEND;TZID=Europe/London:20240522T200000
DTSTAMP:20260508T072926
CREATED:20240319T135502Z
LAST-MODIFIED:20240319T135502Z
UID:28411-1716404400-1716408000@onechippenham.org.uk
SUMMARY:Fight Klub Chippenham
DESCRIPTION:FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music\, the program is a combination of boxing\, kick boxing and Thai boxing. \nFIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. \nFIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance\, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core\, whilst increasing flexibility. \nLaura Caddy launched Fight Klub in Chippenham in January 2024. You get your first class free!
URL:https://onechippenham.org.uk/event/fight-klub-chippenham/2024-05-22/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/03/FK-Chippenham-New-Logo-March-2024.jpg
ORGANIZER;CN="Fight Klub Chippenham":MAILTO:swindon@fightklub.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240523T091500
DTEND;TZID=Europe/London:20240523T101500
DTSTAMP:20260508T072926
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15576-1716455700-1716459300@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-23/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240529T190000
DTEND;TZID=Europe/London:20240529T200000
DTSTAMP:20260508T072926
CREATED:20240319T135503Z
LAST-MODIFIED:20240319T135503Z
UID:28412-1717009200-1717012800@onechippenham.org.uk
SUMMARY:Fight Klub Chippenham
DESCRIPTION:FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music\, the program is a combination of boxing\, kick boxing and Thai boxing. \nFIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. \nFIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance\, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core\, whilst increasing flexibility. \nLaura Caddy launched Fight Klub in Chippenham in January 2024. You get your first class free!
URL:https://onechippenham.org.uk/event/fight-klub-chippenham/2024-05-29/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/03/FK-Chippenham-New-Logo-March-2024.jpg
ORGANIZER;CN="Fight Klub Chippenham":MAILTO:swindon@fightklub.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T091500
DTEND;TZID=Europe/London:20240530T101500
DTSTAMP:20260508T072926
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15577-1717060500-1717064100@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-30/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240605T190000
DTEND;TZID=Europe/London:20240605T200000
DTSTAMP:20260508T072926
CREATED:20240319T135506Z
LAST-MODIFIED:20240319T135506Z
UID:28454-1717614000-1717617600@onechippenham.org.uk
SUMMARY:Fight Klub Chippenham
DESCRIPTION:FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music\, the program is a combination of boxing\, kick boxing and Thai boxing. \nFIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the high energy beat. \nFIGHT KLUB® is sweeping the workout scene as participants benefit from improvements in cardiovascular endurance\, weight loss and muscular toning fused with the atmosphere of a nightclub. Fight Klub® is an intense workout utilising all the muscle groups in the upper and lower body including the core\, whilst increasing flexibility. \nLaura Caddy launched Fight Klub in Chippenham in January 2024. You get your first class free!
URL:https://onechippenham.org.uk/event/fight-klub-chippenham/2024-06-05/
LOCATION:Pewsham Community Centre\, Lodge Road\, Chippenham\, SN5 3SY
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/03/FK-Chippenham-New-Logo-March-2024.jpg
ORGANIZER;CN="Fight Klub Chippenham":MAILTO:swindon@fightklub.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T091500
DTEND;TZID=Europe/London:20240606T101500
DTSTAMP:20260508T072926
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15578-1717665300-1717668900@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-06-06/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
END:VCALENDAR