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UID:29939-1715628600-1715632200@onechippenham.org.uk
SUMMARY:Calm with Katerina
DESCRIPTION:Leave the outside world for an hour and enter a space of calm and tranquillity.\nLet me help you:\nFIND CALM.\nFIND PEACE.\nFIND STILLNESS.\nLet me help you relax and just BE. \nJoin me for a unique meditation and relaxation session\, in which:\n– I will introduce you to simple (yet powerful) breathing exercises to calm your nervous system and connect back to your body.\n– I will guide you through a beautiful visualisation for deep relaxation and restoration.\n– You will enjoy the soothing sound of gongs and chimes helping surrender and let go.\n– You will be held in a safe and nurturing space throughout. \nIf you have a teenager in the house who would benefit from this session feel free to bring them with you. \nAt the end of the session you will leave feeling deeply relaxed\, rejuvenated\, re-charged and ready to face the world again.
URL:https://onechippenham.org.uk/event/calm-with-katerina-3/
LOCATION:Platinum House\, Chippenham\, 35 Market Place\, Chippenham\, Wiltshire\, SN15 3HT\, United Kingdom
CATEGORIES:Health,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/05/Calm-w-kaTERINA-template-1920-x-1080-px.jpg
ORGANIZER;CN="MindCraft":MAILTO:hello@mindcraftkids.com
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