Yoga for Absolute Beginners
2023-01-09 09:15 - 10:15 (Europe/London) | Platinum House, Chippenham, 35 Market Place, Chippenham, Wiltshire, SN15 3HT, United Kingdom
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together.
This will be a small, friendly group where you will be encouraged to listen to your body and work at your own pace.
Feel free to contact me if you would like to have a chat before signing up or have any questions or queries.
Mondays 9:15-10:15am, January 9th – February 6th 2023, Platinum House, Chippenham Town Centre, next to St Andrew’s Church.

Moving Beyond The Pose : Yoga Course
2023-01-09 10:30 - 11:30
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives.
Each week the class will be themed to reveal an element of yogic wisdom. The concepts will be presented in a way that makes them easy to understand and relevant to our modern day lives. Through movement and meditation we will explore the teachings and their relevance to us both on and off the mat.
In person at Platinum House, Chippenham Town Centre, SN15 3HT, Mondays from January 9th 2023, 10:30-11:30am.
