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DTSTART;TZID=Europe/London:20240822T091500
DTEND;TZID=Europe/London:20240822T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15589-1724318100-1724321700@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-08-22/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240819T183000
DTEND;TZID=Europe/London:20240819T193000
DTSTAMP:20260509T034407
CREATED:20240801T071833Z
LAST-MODIFIED:20240801T071833Z
UID:31695-1724092200-1724095800@onechippenham.org.uk
SUMMARY:Walking Netball
DESCRIPTION:Walking Netball is a slower version of the game designed so that anyone can play it\, regardless of age or fitness level. \nWhether you have dropped out of the sport due to injury\, not played since school or want to start something new\, Walking Netball is a great social activity! \nWe are a very friendly\, welcoming bunch\, it you want to find out more about Walking Netball or come along to meet the group contact Selina. \nMonday evenings 6.30-7.30pm \nVenue: Chippenham Sports Club Dome\, Bristol Road\, Chippenham \nContact: Selina Porter selina@portershouse.co.uk
URL:https://onechippenham.org.uk/event/walking-netball/2024-08-19/
LOCATION:Chippenham Sports Club
CATEGORIES:Community,Exercise,Sport
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2024/08/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240815T091500
DTEND;TZID=Europe/London:20240815T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15588-1723713300-1723716900@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-08-15/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240812T183000
DTEND;TZID=Europe/London:20240812T193000
DTSTAMP:20260509T034407
CREATED:20240801T071833Z
LAST-MODIFIED:20240801T071833Z
UID:31694-1723487400-1723491000@onechippenham.org.uk
SUMMARY:Walking Netball
DESCRIPTION:Walking Netball is a slower version of the game designed so that anyone can play it\, regardless of age or fitness level. \nWhether you have dropped out of the sport due to injury\, not played since school or want to start something new\, Walking Netball is a great social activity! \nWe are a very friendly\, welcoming bunch\, it you want to find out more about Walking Netball or come along to meet the group contact Selina. \nMonday evenings 6.30-7.30pm \nVenue: Chippenham Sports Club Dome\, Bristol Road\, Chippenham \nContact: Selina Porter selina@portershouse.co.uk
URL:https://onechippenham.org.uk/event/walking-netball/2024-08-12/
LOCATION:Chippenham Sports Club
CATEGORIES:Community,Exercise,Sport
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2024/08/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240808T091500
DTEND;TZID=Europe/London:20240808T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15587-1723108500-1723112100@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-08-08/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240805T183000
DTEND;TZID=Europe/London:20240805T193000
DTSTAMP:20260509T034407
CREATED:20240801T071833Z
LAST-MODIFIED:20240801T071833Z
UID:31692-1722882600-1722886200@onechippenham.org.uk
SUMMARY:Walking Netball
DESCRIPTION:Walking Netball is a slower version of the game designed so that anyone can play it\, regardless of age or fitness level. \nWhether you have dropped out of the sport due to injury\, not played since school or want to start something new\, Walking Netball is a great social activity! \nWe are a very friendly\, welcoming bunch\, it you want to find out more about Walking Netball or come along to meet the group contact Selina. \nMonday evenings 6.30-7.30pm \nVenue: Chippenham Sports Club Dome\, Bristol Road\, Chippenham \nContact: Selina Porter selina@portershouse.co.uk
URL:https://onechippenham.org.uk/event/walking-netball/2024-08-05/
LOCATION:Chippenham Sports Club
CATEGORIES:Community,Exercise,Sport
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2024/08/Untitled-design.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240801T091500
DTEND;TZID=Europe/London:20240801T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15586-1722503700-1722507300@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-08-01/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240725T091500
DTEND;TZID=Europe/London:20240725T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15585-1721898900-1721902500@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-07-25/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240718T091500
DTEND;TZID=Europe/London:20240718T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15584-1721294100-1721297700@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-07-18/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240711T091500
DTEND;TZID=Europe/London:20240711T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20230922T082037Z
UID:15583-1720689300-1720692900@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-07-11/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240704T091500
DTEND;TZID=Europe/London:20240704T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115723Z
UID:15582-1720084500-1720088100@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-07-04/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240628T184500
DTEND;TZID=Europe/London:20240628T194500
DTSTAMP:20260509T034407
CREATED:20240126T070219Z
LAST-MODIFIED:20240126T070219Z
UID:26243-1719600300-1719603900@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-06-28/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240627T091500
DTEND;TZID=Europe/London:20240627T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115723Z
UID:15581-1719479700-1719483300@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-06-27/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240623T090000
DTEND;TZID=Europe/London:20240623T160000
DTSTAMP:20260509T034407
CREATED:20240607T105940Z
LAST-MODIFIED:20240607T110536Z
UID:30797-1719133200-1719158400@onechippenham.org.uk
SUMMARY:Doorway Cycle Club Meet
DESCRIPTION:Get ready to pedal for a cause at our Doorway Cycling Club Meet! \nWe are bringing together Cycling Clubs from the local area\, big and small\, to unite and come together and cycle for Doorway. \nIt’s a fantastic opportunity to meet other groups\, meet new people\, swap ideas and enjoy a beautiful cycle route around our countryside . Whether you’re a beginner or a seasoned rider\, this event is perfect for all cycling enthusiasts. \nBy participating you will be supporting Doorway. Find out more & book here.
URL:https://onechippenham.org.uk/event/doorway-cycle-club-meet/
LOCATION:Chippenham Sports Club
CATEGORIES:Charity
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2024/06/cycle-ride.png
ORGANIZER;CN="Doorway":MAILTO:facilities@doorwayproject.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240621T184500
DTEND;TZID=Europe/London:20240621T194500
DTSTAMP:20260509T034407
CREATED:20240126T070219Z
LAST-MODIFIED:20240126T070219Z
UID:26242-1718995500-1718999100@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-06-21/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240620T091500
DTEND;TZID=Europe/London:20240620T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115723Z
UID:15580-1718874900-1718878500@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-06-20/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240614T184500
DTEND;TZID=Europe/London:20240614T194500
DTSTAMP:20260509T034407
CREATED:20240126T070219Z
LAST-MODIFIED:20240126T070219Z
UID:26241-1718390700-1718394300@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-06-14/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240613T091500
DTEND;TZID=Europe/London:20240613T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115723Z
UID:15579-1718270100-1718273700@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-06-13/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240607T184500
DTEND;TZID=Europe/London:20240607T194500
DTSTAMP:20260509T034407
CREATED:20240126T070219Z
LAST-MODIFIED:20240126T070219Z
UID:26240-1717785900-1717789500@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-06-07/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240606T091500
DTEND;TZID=Europe/London:20240606T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15578-1717665300-1717668900@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-06-06/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240531T184500
DTEND;TZID=Europe/London:20240531T194500
DTSTAMP:20260509T034407
CREATED:20240126T070219Z
LAST-MODIFIED:20240126T070219Z
UID:26239-1717181100-1717184700@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-05-31/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240530T091500
DTEND;TZID=Europe/London:20240530T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15577-1717060500-1717064100@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-30/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240524T184500
DTEND;TZID=Europe/London:20240524T194500
DTSTAMP:20260509T034407
CREATED:20240126T070218Z
LAST-MODIFIED:20240126T070218Z
UID:26238-1716576300-1716579900@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-05-24/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240523T091500
DTEND;TZID=Europe/London:20240523T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15576-1716455700-1716459300@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-23/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240517T184500
DTEND;TZID=Europe/London:20240517T194500
DTSTAMP:20260509T034407
CREATED:20240126T070218Z
LAST-MODIFIED:20240126T070218Z
UID:26237-1715971500-1715975100@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-05-17/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240516T091500
DTEND;TZID=Europe/London:20240516T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15575-1715850900-1715854500@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-16/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240510T184500
DTEND;TZID=Europe/London:20240510T194500
DTSTAMP:20260509T034407
CREATED:20240126T070218Z
LAST-MODIFIED:20240126T070218Z
UID:26236-1715366700-1715370300@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-05-10/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240509T091500
DTEND;TZID=Europe/London:20240509T101500
DTSTAMP:20260509T034407
CREATED:20230922T082037Z
LAST-MODIFIED:20231218T115722Z
UID:15574-1715246100-1715249700@onechippenham.org.uk
SUMMARY:Seniors Strong Class
DESCRIPTION:NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am \nAs we age we naturally lose strength\, balance and muscle. This class will help improve all of those things and more! \nNew research suggests the amount of muscle someone has determines how long they will live. So it’s important to maintain and build muscle. \nWe all want to live a healthy and active life for as long as we can. \nStrength training; \n\nPreserves muscle size and strength\nPreserves Bone Density\nLowers the risk of falls\nImproves mobility\nImproves insulin sensitivity\nHelps you stay fit and functional\, so you can do the things you enjoy! 😊\n\nSeniors Strong™ is a functional strength\, cardio\, and mobility class designed to improve cardiovascular fitness and functional fitness for older adults. \nSeniors Strong is a modern\, inspiring and fresh class for older adults \nExercising within a group is motivating\, fun and sociable. \nBring a couple of tins\, filled water bottles or some dumbbells (if you have them.)\nYou will learn the correct technique for exercise and you can also practice at home too! 😉 \nFIRST CLASS FREE!\nThen £7 per class (block booking will be available at a discounted rate.) \nBooking is essential as spaces are limited.\nPlease message/email or text me and I will send you the online registration form.
URL:https://onechippenham.org.uk/event/seniors-strong-class/2024-05-09/
LOCATION:Chippenham Sports Club
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://onechippenham.org.uk/wp-content/uploads/2023/09/D5C9FF0E-1C77-4FFC-BB5A-77FA2A9E1D62.png
ORGANIZER;CN="Sheila's Fitness and Wellbeing":MAILTO:Fitsteps6@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240503T184500
DTEND;TZID=Europe/London:20240503T194500
DTSTAMP:20260509T034407
CREATED:20240126T070218Z
LAST-MODIFIED:20240126T070218Z
UID:26235-1714761900-1714765500@onechippenham.org.uk
SUMMARY:Chippenham Harriers Beginners Running
DESCRIPTION:A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness\, make some new friends\, and achieve something you can be truly proud of. If you’re keen to give running a try\, returning to it after a break\, or would like some support progressing your running\, this course is for you. \nOur next beginners course will start on the 3rd May 2024. We’ll have three different groups so that you can choose a level that suits you\, and you’ll have the freedom to move groups at any time along the course as you wish. There’ll also be lots of support from our team of leaders every step of the way\, helping you progress towards your 5k goal (it’s 100% achievable\, we promise!) \nNo experience whatsoever necessary; just come along in comfy clothes and bring a friend or two to keep you all motivated!
URL:https://onechippenham.org.uk/event/chippenham-harriers-beginners-running/2024-05-03/
LOCATION:Chippenham Sports Club
CATEGORIES:Sport
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2024/01/BeginnersField2-1.jpg
ORGANIZER;CN="Chippenham Harriers":MAILTO:riverrun@chippenhamharriersco.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231203T110000
DTEND;TZID=Europe/London:20231203T160000
DTSTAMP:20260509T034407
CREATED:20231106T204925Z
LAST-MODIFIED:20231106T204925Z
UID:17049-1701601200-1701619200@onechippenham.org.uk
SUMMARY:Christmas Fayre & Santa’s Grotto
DESCRIPTION:Come along to our Christmas Fayre on Sunday 3rd Dec. Lots of gift and craft stalls to look around\, Xmas card and tree decorating activities for the children and warm mulled wine for the adults and much more. \nChippenham Male Voice Choir are performing from 11.30am – 12.30pm featuring our very own Nathan Charles Brown. \nSanta is also visiting us in his Santa’s Grotto\, so to come and see Santa and receive a gift please purchase your tickets in advance from the bar – Only £5 per child – Ticket on sale now! \nEmail: enquiries@chippenhamsportsclub.co.uk \n 
URL:https://onechippenham.org.uk/event/christmas-fayre-santas-grotto/
LOCATION:Chippenham Sports Club
CATEGORIES:Choir,Christmas,Community,Family,Family Friendly,Fayre,Food and Drink
ATTACH;FMTTYPE=image/jpeg:https://onechippenham.org.uk/wp-content/uploads/2023/11/IMG_7958.jpeg
END:VEVENT
END:VCALENDAR