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DTSTART;TZID=Europe/London:20240127T133000
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DTSTAMP:20260514T165940
CREATED:20240107T105647Z
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UID:25664-1706362200-1706374800@onechippenham.org.uk
SUMMARY:Facial Gua Sha & Restorative Pilates Workshop
DESCRIPTION:🌟 Facial Gua Sha & Restorative Pilates Workshop 🌟 \nBACK BY POPULAR REQUEST…2 dates available in 2024! \nJoin Gabriela from NuReflexology and Natalie from Precision Pilates Studio for this half day ✨ GLOW & RESTORE ✨ workshop. \n✨ Gabriela will deliver a Gua Sha Masterclass – learn how to use a Gua Sha tool like a professional. \n✨ Natalie will close the session with a gentle Pilates session with guided meditation – to relax your body and mind. \nWorkshop Details \nDate: Saturday 27th January & 23rd March 2023 \nTime: 1:20pm to 5pm. Arrive at 1:20am for a prompt start at 1:30pm \nVenue: The Vitality Rooms\, 4b Cavalier Court\, Bumpers Way\, Chippenham\, SN14 6LH \nPrice: £75 \nBook and to find out more info visit www.nureflexology.co.uk
URL:https://onechippenham.org.uk/event/facial-gua-sha-restorative-pilates-workshop/
LOCATION:Vitality Rooms\, 4b Cavalier Court\, Bumpers Way\, Chippenham\, SN14 6LH
CATEGORIES:Wellbeing
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DTSTART;TZID=Europe/London:20231111T093000
DTEND;TZID=Europe/London:20231111T120000
DTSTAMP:20260514T165940
CREATED:20231107T192440Z
LAST-MODIFIED:20231107T192440Z
UID:17011-1699695000-1699704000@onechippenham.org.uk
SUMMARY:Gua Sha and Restorative Pilates Workshop
DESCRIPTION:Do you have a Gua Sha tool and you aren’t sure what to do with it? Read on… 👀 \nJoin Gabriela from NuReflexology and Natalie from Precision Pilates Studio for this half-day Facial Gua Sha & Restorative Pilates Workshop. \nGabriela will teach you how to use Gua Sha like a professional and Natalie will lead a gentle Pilates session with guided meditation to relax your body and mind. \nWorkshop Details \nDate: 11th November 2023 \nTime: 9:20am to 12pm. Arrive at 9:20am for a prompt start at 9:30am \nVenue: The Vitality Rooms\, 4b Cavalier Court\, Bumpers Way\, Chippenham\, SN14 6LH \nPrice: £55 \nBook and to find out more info: https://nureflexology.co.uk/workshop
URL:https://onechippenham.org.uk/event/gua-sha-and-restorative-pilates-workshop/
LOCATION:Vitality Rooms\, 4b Cavalier Court\, Bumpers Way\, Chippenham\, SN14 6LH
CATEGORIES:Wellbeing
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ORGANIZER;CN="Nu Reflexology":MAILTO:info@nureflexology.co.uk
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DTSTART;TZID=Europe/London:20230325T133000
DTEND;TZID=Europe/London:20230325T163000
DTSTAMP:20260514T165940
CREATED:20230302T150226Z
LAST-MODIFIED:20230302T151804Z
UID:12261-1679751000-1679761800@onechippenham.org.uk
SUMMARY:Rejoice\, Rejuvenate\, Relax Workshop
DESCRIPTION:We are welcoming the Spring with a 3-hour special workshop on the 25th March\, Saturday at the Vitality Rooms Chippenham.\nWe will start with joyous and energising journey to the chakras through dance and conscious movement. \nWe will focus on changing the learned patterns that no longer serve us and setting a new energy balance to elevate the self with Kundalini Yoga.\nAnd finally we will deeply relax our body (especially the muscles) to let go of the tension\, to cut through the chatty mind and affirm a trust in the wisdom of the body to self- heal. \n£35 per person\, includes herbal teas and delicious snacks.\nAdvance booking is required and for bookings please contact satdharamky@gmail.com
URL:https://onechippenham.org.uk/event/rejoice-rejuvenate-relax-workshop/
LOCATION:Vitality Rooms\, 4b Cavalier Court\, Bumpers Way\, Chippenham\, SN14 6LH
CATEGORIES:Workshop
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DTSTART;TZID=Europe/London:20221027T181500
DTEND;TZID=Europe/London:20221027T191500
DTSTAMP:20260514T165940
CREATED:20221006T053351Z
LAST-MODIFIED:20221018T093635Z
UID:8187-1666894500-1666898100@onechippenham.org.uk
SUMMARY:Kundalini Yoga Class
DESCRIPTION:Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. \nWe will practice a simple and peaceful set of exercises\, finishing with deep relaxation and a short meditation to calm the heart. \nIt is for everyone\, whether you are completely new to yoga or have been practicing for a while. \nFor more information visit my Facebook page or to book a space email Sat Dharam Kaur at satdharamky@gmail.com.
URL:https://onechippenham.org.uk/event/yoga-class/2022-10-27/
LOCATION:Vitality Rooms\, 4b Cavalier Court\, Bumpers Way\, Chippenham\, SN14 6LH
CATEGORIES:Exercise,Fitness,Wellbeing,Workshop,Yoga
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