NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
Starting a new fitness journey for 2024 or simply wanting to age well and stay active? Sessions suitable for all fitness levels and mobilities starting again in Chippenham on January 5th! Come and join our fun groups where plenty of laughs are also had! Places are limited so contact me, Emma, asap to book your […]
NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
No matter your skill level, whether you're a football enthusiast or just want to get more active, these sessions are open to ALL women. £3 per player. 18:30 - 19:30pm Every Monday up until Monday 29th April
NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
Do you want to get more active? Retired and wanting to meet like minded people? Come and join my amazing, supportive and friendly fitness Community. I appreciate the hardest step is the first one through the door so you will always be guaranteed a warm friendly welcome. Classes at Chippenham Sports Club: Monday FitSteps Tuesday […]
GOGA is Get Out Get Active. A multi sports project designed to encourage people of all ages and abilities to come together to get moving in a friendly, social environment. Focusing on enabling disabled and non-disabled people to spend time actively together. This is FREE to attend with the aims to: 1) improve physical health […]
NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
Do you want to get more active? Retired and wanting to meet like minded people? Come and join my amazing, supportive and friendly fitness Community. I appreciate the hardest step is the first one through the door so you will always be guaranteed a warm friendly welcome. Classes at Chippenham Sports Club: Monday FitSteps Tuesday […]
NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
Do you want to get more active? Retired and wanting to meet like minded people? Come and join my amazing, supportive and friendly fitness Community. I appreciate the hardest step is the first one through the door so you will always be guaranteed a warm friendly welcome. Classes at Chippenham Sports Club: Monday FitSteps Tuesday […]