A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]

This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]

Taster session of gentle exercise to music for men and women of all ages and abilities. Do come and meet us and have go!

NEW DATE - Saturday 14th January Don't forget to book onto this event. It's for a great cause and it's suitable for all levels - including beginners. This is available to everyone, not just for current members, so invite a friend! If you run a local business and would like a table at our event, […]