A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]

This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]

A couple of spaces are available for the Sit-Fit chair-based exercise to music session on Weds 18th, 2:00-3:00pm at Pewsham Community Centre. Sessions are for anyone wishing to either kickstart their fitness journey, get back into fitness gradually, or simply stay active! Try first session for FREE! £7 per week thereafter, or £30 for a […]