A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]

This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]

Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between 10-11am at St Peter's Church Hall Meeting Room.

Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. The course is 5k and takes place every Saturday morning in Monkton Park at 9am. Junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning. Walking or running is simple, free and one of the […]