Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
A Happy Café is one which has agreed to be part of the Happy Café Network, which is being set up by members of the Action for Happiness movement. Happy Cafés provide a warm welcome for anyone interested in happiness and wellbeing, encouraging people to meet together for a drink and friendly chat. Your local […]
A free, weekly, timed 5k run, jog or walk in the park. Organised by local volunteers, the 5k parkrun event encourages individuals and groups to meet their mental as well as physical health goals in a friendly community atmosphere. We have runners out to beat the course record, their own Personal Best and meet with […]
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