A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]