Gentle and effective fitness classes. FLexercise is a blend of low-impact aerobics, stretching/flexing and strength work. Beginners welcome at this friendly class. Thursdays (term-time only) at 11.30am for 45 mins at Pewsham Community Centre, Lodge Road, SN15 3SY. Cost: £5 pay on arrival. Website: www.fl-exercise.com Follow us on Facebook
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
Gentle and effective fitness classes. FLexercise is a blend of low-impact aerobics, stretching/flexing and strength work. Beginners welcome at this friendly class. Thursdays (term-time only) at 11.30am for 45 mins at Pewsham Community Centre, Lodge Road, SN15 3SY. Cost: £5 pay on arrival. Website: www.fl-exercise.com Follow us on Facebook
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
Gentle and effective fitness classes. FLexercise is a blend of low-impact aerobics, stretching/flexing and strength work. Beginners welcome at this friendly class. Thursdays (term-time only) at 11.30am for 45 mins at Pewsham Community Centre, Lodge Road, SN15 3SY. Cost: £5 pay on arrival. Website: www.fl-exercise.com Follow us on Facebook
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
Gentle and effective fitness classes. FLexercise is a blend of low-impact aerobics, stretching/flexing and strength work. Beginners welcome at this friendly class. Thursdays (term-time only) at 11.30am for 45 mins at Pewsham Community Centre, Lodge Road, SN15 3SY. Cost: £5 pay on arrival. Website: www.fl-exercise.com Follow us on Facebook
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
Gentle and effective fitness classes. FLexercise is a blend of low-impact aerobics, stretching/flexing and strength work. Beginners welcome at this friendly class. Thursdays (term-time only) at 11.30am for 45 mins at Pewsham Community Centre, Lodge Road, SN15 3SY. Cost: £5 pay on arrival. Website: www.fl-exercise.com Follow us on Facebook
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
Gentle and effective fitness classes. FLexercise is a blend of low-impact aerobics, stretching/flexing and strength work. Beginners welcome at this friendly class. Thursdays (term-time only) at 11.30am for 45 mins at Pewsham Community Centre, Lodge Road, SN15 3SY. Cost: £5 pay on arrival. Website: www.fl-exercise.com Follow us on Facebook
