Welcoming and inclusive yoga classes combining movement with connection to the breath, and guided relaxation. Always plenty of options given so you can progress at your own pace and make the practise your own.
Weekly classes are held at The Santosha Studio, and King Alfred Hall, Chippenham. Specialist workshops, trainings, and retreat days are also offered throughout the year.
Jo is a registered Yoga Alliance Professionals UK Experienced Teacher. Her teaching blends the ancient wisdom of yogic philosophy with a modern understanding of movement and mind.
Visit www.jokittsyoga.com for more details.