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Calm with Katerina

June 3 @ 7:30 pm - 8:30 pm

£12

How would you like to leave the outside world for an hour and join me in a space of calm and tranquillity.

Let me help you:

FIND CALM.
FIND PEACE.
FIND STILLNESS.

Let me help you relax and just BE.

Join me for a unique meditation and relaxation session, in which:

– I will introduce you to simple (yet powerful) breathing exercises to calm your nervous system and connect back to your body.

– I will guide you through a beautiful visualisation for deep relaxation and restoration.

– You will enjoy the soothing sound of gongs and chimes helping surrender and let go.

– You will be held in a safe and nurturing space throughout.

If you have a teenager in the house who would benefit from this session feel free to bring them with you.

At the end of the session you will leave feeling deeply relaxed, rejuvenated, re-charged and ready to face the world again.

#chippenham #mindfulness #meditation #relaxation #soundbath #mentalhealth #wellbeing

Details

Date:
June 3
Time:
7:30 pm - 8:30 pm
Cost:
£12
Website:
https://www.mindcraftkids.com/mindfulness-and-meditation-workshops/

Organiser

MindCraft
Phone
07840380775
Email
hello@mindcraftkids.com
View Organiser Website

Venue

Platinum House, Chippenham
35 Market Place
Chippenham, Wiltshire SN15 3HT United Kingdom
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