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FLexercise – 45 minute gentle exercise class
3 October 2024 @ 11:15 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:15 am on Thursday, happening 3 times
Fun and friendly class suitable for beginners and improvers. Gentle aerobic moves, plenty of stretching and flexing, use of small hand-held weights.
