Dance classes for adults that stretch, stimulate, energise and are, above all, FUN! Silver Swans Beginners Ballet is for people over 55 with little or no ballet experience. It includes barre and centre work and focuses on balance, posture, flexibility, and strength and is low impact.

Dance classes for adults that stretch, stimulate, energise and are, above all, FUN! Silver Swans Beginners Ballet is for people over 55 with little or no ballet experience. It includes barre and centre work and focuses on balance, posture, flexibility, and strength and is low impact.

Dance classes for adults that stretch, stimulate, energise and are, above all, FUN! Silver Swans Beginners Ballet is for people over 55 with little or no ballet experience. It includes barre and centre work and focuses on balance, posture, flexibility, and strength and is low impact.

Dance classes for adults that stretch, stimulate, energise and are, above all, FUN! Silver Swans Beginners Ballet is for people over 55 with little or no ballet experience. It includes barre and centre work and focuses on balance, posture, flexibility, and strength and is low impact.

Dance classes for adults that stretch, stimulate, energise and are, above all, FUN! Silver Swans Beginners Ballet is for people over 55 with little or no ballet experience. It includes barre and centre work and focuses on balance, posture, flexibility, and strength and is low impact.