Week of Events
Monday, October 6, 2025
No events on this day.
Tuesday, October 7, 2025
No events on this day.
Wednesday, October 8, 2025
No events on this day.
Thursday, October 9, 2025
No events on this day.
Friday, October 10, 2025
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October 10, 2025 - RecurringBeginners Couch to 5k Nordic Walk for Health 10 Week Nordic Walking Course
Beginners Couch to 5k Nordic Walk for Health 10 Week Nordic Walking Course
Our Beginner’s Couch to 5K Nordic Walk for Health Course is a structured, supportive program designed to help individuals gradually build up their fitness and confidence to complete a 5K walk using Nordic walking techniques. Perfect for those new to exercise or returning after a break, the course spans 10 weeks, starting with short, manageable […]
Saturday, October 11, 2025
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October 11, 2025 - RecurringBeginners Nordic Walking Course – 2 Saturday sessions
Beginners Nordic Walking Course – 2 Saturday sessions
Our Beginners Nordic walking course is the perfect introduction to this low-impact, full-body exercise that combines walking with the use of specially designed poles. Designed for all fitness levels, the course typically covers the fundamentals of proper technique, including posture, rolling through the feet, and the coordinated arm swing and leg movement. Participants learn how […]
Sunday, October 12, 2025
No events on this day.
