Monday, September 29, 2025

No events on this day.

Tuesday, September 30, 2025

No events on this day.

Wednesday, October 1, 2025

No events on this day.

Thursday, October 2, 2025

No events on this day.

Friday, October 3, 2025

• October 3, 2025 9:00 am - 10:00 am Recurring

  Beginners Couch to 5k Nordic Walk for Health 10 Week Nordic Walking Course

3 October 2025 @ 9:00 am - 10:00 am Recurring
Beginners Couch to 5k Nordic Walk for Health 10 Week Nordic Walking Course
Our Beginner’s Couch to 5K Nordic Walk for Health Course is a structured, supportive program designed to help individuals gradually build up their fitness and confidence to complete a 5K walk using Nordic walking techniques. Perfect for those new to exercise or returning after a break, the course spans 10 weeks, starting with short, manageable […]
£90

Saturday, October 4, 2025

• October 4, 2025 9:00 am - 9:45 am Recurring

  Saturday Stretch with FLexercise – 45 minute adult exercise class

4 October 2025 @ 9:00 am - 9:45 am Recurring
Saturday Stretch with FLexercise – 45 minute adult exercise class
Gentle aerobics to music, stretching, flexing and strength work using small weights. Beginners welcome
£6
• October 4, 2025 10:30 am - 12:00 pm Recurring

  Beginners Nordic Walking Course – 2 Saturday sessions

4 October 2025 @ 10:30 am - 12:00 pm Recurring
Beginners Nordic Walking Course – 2 Saturday sessions
Our Beginners Nordic walking course is the perfect introduction to this low-impact, full-body exercise that combines walking with the use of specially designed poles. Designed for all fitness levels, the course typically covers the fundamentals of proper technique, including posture, rolling through the feet, and the coordinated arm swing and leg movement. Participants learn how […]
£30

Sunday, October 5, 2025

No events on this day.