Aged 12-18? Join us to gain confidence in the gym in a safe, female-only environment. The day will run from 9:30am to 3pm and will be jam packed full of fun activities such as a speed camp, strength session, female specific athletic workshop. You will leave the day with new friends, increased confidence and ability […]

A fully supported journey to 5k for all levels. Joining our beginners running course is a great opportunity to improve your fitness, make some new friends, and achieve something you can be truly proud of. If you’re keen to give running a try, returning to it after a break, or would like some support progressing […]

A free, weekly, timed 5k run, jog or walk in the park. Organised by local volunteers, the 5k parkrun event encourages individuals and groups to meet their mental as well as physical health goals in a friendly community atmosphere. We have runners out to beat the course record, their own Personal Best and meet with […]