Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]
This training aims to help non-paid carers supporting a loved one with lived experience of mental health problems. Being a non-paid carer can take many forms, you might be a friend, family member, neighbour, partner, peer, or colleague. You might provide practical, emotional support, or both. In fact, anyone could be a carer - a […]
Taster session of gentle exercise to music for men and women of all ages and abilities. Do come and meet us and have go!
This training aims to help non-paid carers supporting a loved one with lived experience of mental health problems. Being a non-paid carer can take many forms, you might be a friend, family member, neighbour, partner, peer, or colleague. You might provide practical, emotional support, or both. In fact, anyone could be a carer - a […]
A couple of spaces are available for the Sit-Fit chair-based exercise to music session on Weds 18th, 2:00-3:00pm at Pewsham Community Centre. Sessions are for anyone wishing to either kickstart their fitness journey, get back into fitness gradually, or simply stay active! Try first session for FREE! £7 per week thereafter, or £30 for a […]
Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between 10-11am at St Peter's Church Hall Meeting Room.
Weekly movement to music group for people with Parkinson's or other neurological conditions and their carers. Using creativity to focus on developing strength, balance, flexibility and to practice fluidity of movement . Followed by tea and biscuits. Email: iidconsortium@gmail.com Visit the iiD (inclusive, intergenerational dance) website here.
The Birth Network North Wiltshire's baby show is an opportunity for parents of babies and toddlers, as well as expectant parents, to find out about a huge range of local bump, birth and baby related organisations and services. The show is free to attend and you are welcome to bring along children of any age. […]
Top-to-toe, fun workout to music for over 60's
MINDFULNESS AND CREATIVITY WORKSHOPS FOR CHILDREN AND PARENTS in Chippenham Inviting you to unique workshops designed to bring mindfulness to children and families, providing an opportunity to relax, unwind, de-stress and create through mindful art. These workshops are perfect for children who may need a little mental health and emotional well-being support, have a lot going […]
