StayFit with Emma groups are well established, super-friendly and above all, fun, fitness to music sessions for over 60s. Come and give it a try! Our sessions involve mixed seated and standing exercises focusing on key areas and are ideal for those either wanting to start a fitness journey gently, get back into fitness, or simply keep moving and age well.
Everyone who joins will always be welcomed with a smile (well, several smiles actually!) and positive encouragement. New friends and improved health and wellbeing are awaiting!
Sessions held weekly across Chippenham.
Message or call me on 07968 814965 or email stayfitwithemma@outlook.com for further details or to book.
Facebook: StayFit Wilts
