An event every week that begins at 10:00 am on Monday and Friday, repeating until 7 October 2024
The fun and super-friendly exercise groups for over 60’s. Suitable for all abilities. Come and join!
Mixed standing and seated exercises focusing on co-ordination, balance, core and muscle strength, stretching, flexibility and aerobic exercise.
An event every week that begins at 7:00 pm on Wednesday, repeating until 30 November 2024
An event every 2 weeks that begins at 10:30 am on Thursday, repeating until 4 June 2025
An event every week that begins at 7:00 pm on Thursday, repeating until 19 December 2024
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