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StayFit With Emma
7 October 2024 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday and Friday, repeating until 7 October 2024
The fun and super-friendly exercise groups for over 60’s. Suitable for all abilities. Come and join!
Mixed standing and seated exercises focusing on co-ordination, balance, core and muscle strength, stretching, flexibility and aerobic exercise.
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