Simple aerobic moves to slightly raise the heart rate, lots of stretching, some strength work, and mat-based Pilates-style routines. Suitable for most abilities including beginners. The location is the beautiful […]
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Come along and try these fun, friendly and inclusive sessions and experience the gentler version of the traditional game of football. Sessions take place weekly at Ladyfield Evangelical Church. Enjoy […]
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
Simple aerobic moves to slightly raise the heart rate, lots of stretching, some strength work, and mat-based Pilates-style routines. Suitable for most abilities including beginners. The location is the beautiful […]
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
