Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set […]
A short course of 3 weekly sessions to teach you the fundamentals and techniques of British Nordic Walking using the INWA Ten Steps Programme. After which you’ll be able to […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into […]
Taster session of gentle exercise to music for men and women of all ages and abilities. Do come and meet us and have go!
NEW DATE - Saturday 14th January Don't forget to book onto this event. It's for a great cause and it's suitable for all levels - including beginners. This is available […]
A couple of spaces are available for the Sit-Fit chair-based exercise to music session on Weds 18th, 2:00-3:00pm at Pewsham Community Centre. Sessions are for anyone wishing to either kickstart […]
Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between […]
Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. The course is 5k and takes place every Saturday morning in Monkton Park at 9am. […]
Clubbercise® is a fun full body workout to club classics from the 90's to present day. The routines combine dance, toning and combat moves with options to suit all fitness […]
3 weekly sessions will teach you the fundamentals and techniques of British Nordic Walking using the INWA Ten Steps Programme. After which you’ll be able to book and join us […]
Did you know that alongside teaching lessons, many of our Senior Teachers are also qualified to lead a wide range of aquatic courses, including training new swimming teachers for Neptune […]
