A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into […]
Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between […]
Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. The course is 5k and takes place every Saturday morning in Monkton Park at 9am. […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into […]
Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between […]
Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. The course is 5k and takes place every Saturday morning in Monkton Park at 9am. […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into […]
Clubbercise® is a fun full body workout to club classics from the 90's to present day. The routines combine dance, toning and combat moves with options to suit all fitness […]
Gentle and fun chair-based exercise to music for those wishing to either kickstart their fitness journey, gradually get back into fitness, or simply stay active! Come and join us between […]
