A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music, the program is a combination of boxing, kick boxing and Thai boxing. FIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the […]
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
Simple aerobics (for cardio benefit), lots of stretching, strength work with small weights and Pilates-style routines on a mat. Beginners welcome.
Simple aerobics (for cardio benefit), lots of stretching, strength work with small weights and Pilates-style routines on a mat. Beginners welcome.
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
Simple aerobics (for cardio benefit), lots of stretching, strength work with small weights and Pilates-style routines on a mat. Beginners welcome.
A weekly friendly kickabout for men 18+ to team up and be part of a safe group where they can talk openly and freely without judgement.
Simple aerobics (for cardio benefit), lots of stretching, strength work with small weights and Pilates-style routines on a mat. Beginners welcome.
