NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music, the program is a combination of boxing, kick boxing and Thai boxing. FIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the […]
NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music, the program is a combination of boxing, kick boxing and Thai boxing. FIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the […]
NEW Class for the over 50’s starting Thursday 28th September at Chippenham Sports Club 9:15am to 10am As we age we naturally lose strength, balance and muscle. This class will help improve all of those things and more! New research suggests the amount of muscle someone has determines how long they will live. So it’s […]
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music, the program is a combination of boxing, kick boxing and Thai boxing. FIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the […]
A fitness class where you learn a movement focused dance routine to a fun and upbeat song. The routine is taught in sections and repeated to make it memorable. Accessibility friendly and open to everybody & all ages.
The fun and super-friendly exercise groups for over 60's. Suitable for all abilities. Come and join! Mixed standing and seated exercises focusing on co-ordination, balance, core and muscle strength, stretching, flexibility and aerobic exercise.
FIGHT KLUB® is the high intensity fun workout that makes getting in shape an addiction. Set to music, the program is a combination of boxing, kick boxing and Thai boxing. FIGHT KLUB® is a workout built around a freestanding professional grade punch bag using simple combinations of kicks and punches whilst keeping time with the […]
