Are you an unpaid carer or supporting a loved one at home? We’re here for YOU. Dementia care is an area where families often face emotional, physical, and mental challenges while trying to support their loved ones. Join our FREE community workshops designed to give you practical skills, confidence & support in your caregiving journey. […]
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
Are you an unpaid carer or supporting a loved one at home? We’re here for YOU. Falls continue to be one of the leading causes of injury and hospital admissions among older adults—many of which are preventable through simple adjustments and increased awareness. Join our FREE community workshops designed to give you practical skills, confidence […]
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
Are you an unpaid carer or supporting a loved one at home? We’re here for YOU. Dementia care is an area where families often face emotional, physical, and mental challenges while trying to support their loved ones. Join our FREE community workshops designed to give you practical skills, confidence & support in your caregiving journey. […]
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
After the business of summer, step away from the noise and immerse yourself in a half-day retreat designed to soothe your body and mind. What awaits you... Guided Meditation – Calm your mind and embrace stillness Gentle Yoga & Qigong inspired movement – Awaken your senses and release tension Nourishing Lunch – A wholesome meal […]
Join 12 weeks of engaging activities and workshops focused on health and wellbeing in a supportive environment. Whether you're looking to shed a few pounds, get back into exercise, or just feel better day-to-day.... This programme is for YOU! Team sports, racket sports, circuits, gym introductions, health coach support, tools to build lasting healthy habits […]
Our Beginner’s Couch to 5K Nordic Walk for Health Course is a structured, supportive program designed to help individuals gradually build up their fitness and confidence to complete a 5K walk using Nordic walking techniques. Perfect for those new to exercise or returning after a break, the course spans 10 weeks, starting with short, manageable […]
