Join me for a transformative workshop on Tuesday, 8th October 2024 at Pewsham Community Hall, Chippenham. Dive deep into the science and practice of happiness with expert guidance, hands-on exercises, and practical strategies to help you build your "Inner Home for Happiness." 🔑 What You’ll Learn: Understand the Happiness Set-point and Happiness Continuum Explore the […]
FROM ANXIETY, STRESS AND (Pre-Christmas) OVERWHELM TO PEACE, TRANQUILITY AND STILLNESS.. I'd like to invite you to my monthly meditation and relaxation session, Calm with Katerina , held in the beautiful space of Platinum House, 35 Market Place, Chippenham. I'm Katerina and I am a therapeutic coach, mindfulness and meditation teacher and a Reiki practitioner […]
Come along to our Chippenham Spring Health and Wellbeing Day on 5th April 2025, 10am-3pm, at Ladyfield Evangelical Church! Join us for a day of health, wellbeing, and community! Explore our information hall, meet local experts, and take part in engaging activities and talks. Enjoy free refreshments as you recharge and reconnect. Everyone is welcome […]
Are you an unpaid carer or supporting a loved one at home? We’re here for YOU. Dementia care is an area where families often face emotional, physical, and mental challenges while trying to support their loved ones. Join our FREE community workshops designed to give you practical skills, confidence & support in your caregiving journey. […]
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
A two session Beginners Nordic Walking Course, Saturday 7th & 14th June. 10.30am-12pm, £30 including pole hire. Monkton Park, Chippenham. Come and try Nordic Walking with Tash from Nordic Nomads, you'll learn the basic technique of this whole-body enhanced walking sport and find out how it will impact your health, well-being and fitness!
Are you an unpaid carer or supporting a loved one at home? We’re here for YOU. Falls continue to be one of the leading causes of injury and hospital admissions among older adults—many of which are preventable through simple adjustments and increased awareness. Join our FREE community workshops designed to give you practical skills, confidence […]
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
A two session Beginners Nordic Walking Course, Saturday 7th & 14th June. 10.30am-12pm, £30 including pole hire. Monkton Park, Chippenham. Come and try Nordic Walking with Tash from Nordic Nomads, you'll learn the basic technique of this whole-body enhanced walking sport and find out how it will impact your health, well-being and fitness!
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
Are you an unpaid carer or supporting a loved one at home? We’re here for YOU. Dementia care is an area where families often face emotional, physical, and mental challenges while trying to support their loved ones. Join our FREE community workshops designed to give you practical skills, confidence & support in your caregiving journey. […]
Weekly Community Yoga classes, Friday mornings (term time) at King Alfred Hall (St Andrews Church, central Chippenham). Friendly, supportive, All Levels classes include an exploration of yoga poses and connection to the breath. Soothe sore hips, loosen lower backs and release those tight shoulders! Beginners welcome.
