Simple aerobic moves to slightly raise the heart rate, lots of stretching, some strength work, and mat-based Pilates-style routines. Suitable for most abilities including beginners. The location is the beautiful […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Simple aerobic moves to slightly raise the heart rate, lots of stretching, some strength work, and mat-based Pilates-style routines. Suitable for most abilities including beginners. The location is the beautiful […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Simple aerobic moves to slightly raise the heart rate, lots of stretching, some strength work, and mat-based Pilates-style routines. Suitable for most abilities including beginners. The location is the beautiful […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Simple aerobic moves to slightly raise the heart rate, lots of stretching, some strength work, and mat-based Pilates-style routines. Suitable for most abilities including beginners. The location is the beautiful […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
Free weekly walking netball. A great low impact form of exercise, suitable for any ability. A fantastic way to stay active and socialise. Enjoy a cuppa and a chat afterwards. […]
