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A supportive group for guidance, signposting and a good chat! Held at Inspire Fitness in Chippenham. Bring your own keep cup for a hot drink.
£1
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Wellbeing
Events
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Leave the chaos of the outside world and enter a space of peace and tranquility. Find calm. Find peace. Join me for an hour of meditation and deep relaxation. Leave deeply rested and rejuvenated, ready to face the world again. In my session you'll be guided through simple yet powerful breathing techniques, mindfulness meditation and […]
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