Returning to school after the summer holidays can be a daunting prospect for many. It can cause stress, anxiety and unease. Perhaps your child is moving up to a secondary school. Perhaps they are moving to a different school. Perhaps your child is sensitive to change and finds it difficult to deal with. Perhaps their […]
Leave the chaos of the outside world and enter a space of peace and tranquility. Find calm. Find peace. Join me for an hour of meditation and deep relaxation. Leave deeply rested and rejuvenated, ready to face the world again. In my session you'll be guided through simple yet powerful breathing techniques, mindfulness meditation and […]
Leave the outside world for an hour and enter a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. Let me help you relax and surrender to the flow of life and just BE. Join me for a unique meditation and relaxation session, in which: I will introduce you […]
Escape the pressures and demands of your day-to-day life and join us for a session of mindfulness, gentle movement, calming breathing exercises, meditation and visualisation, sound bath and creative activities. Learn techniques to help you feel calmer, feel better in yourself, more connected to yourself and those around you. Leave with a calmer mind, soothed […]
Escape the pressures and demands of your day-to-day life and join us for a session of mindfulness, gentle movement, calming breathing exercises, meditation and visualisation, sound bath and creative activities. Learn techniques to help you feel calmer, feel better in yourself, more connected to yourself and those around you. Leave with a calmer mind, soothed […]
Leave the outside world for an hour and enter a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. Let me help you relax and just BE. Join me for a unique meditation and relaxation session, in which: - I will introduce you to simple (yet powerful) breathing exercises […]
How would you like to leave the outside world for an hour and join me in a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. Let me help you relax and just BE. Join me for a unique meditation and relaxation session, in which: - I will introduce […]
FROM ANXIETY, STRESS AND (Pre-Christmas) OVERWHELM TO PEACE, TRANQUILITY AND STILLNESS.. I'd like to invite you to my monthly meditation and relaxation session, Calm with Katerina , held in the beautiful space of Platinum House, 35 Market Place, Chippenham. I'm Katerina and I am a therapeutic coach, mindfulness and meditation teacher and a Reiki practitioner […]
PERMISSION TO RELAX AND JUST BE Invitation to learn the Art of BEing. Leave the outside world for an hour and enter a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. We have forgotten how to relax and just be. Let me help you relax and surrender to […]
