PERMISSION TO RELAX AND JUST BE Invitation to learn the Art of BEing. Leave the outside world for an hour and enter a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. We have forgotten how to relax and just be. Let me help you relax and surrender to […]
FROM ANXIETY, STRESS AND (Pre-Christmas) OVERWHELM TO PEACE, TRANQUILITY AND STILLNESS.. I'd like to invite you to my monthly meditation and relaxation session, Calm with Katerina , held in the beautiful space of Platinum House, 35 Market Place, Chippenham. I'm Katerina and I am a therapeutic coach, mindfulness and meditation teacher and a Reiki practitioner […]
How would you like to leave the outside world for an hour and join me in a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. Let me help you relax and just BE. Join me for a unique meditation and relaxation session, in which: - I will introduce […]
Leave the outside world for an hour and enter a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. Let me help you relax and just BE. Join me for a unique meditation and relaxation session, in which: - I will introduce you to simple (yet powerful) breathing exercises […]
Leave the outside world for an hour and enter a space of calm and tranquillity. Let me help you: FIND CALM. FIND PEACE. FIND STILLNESS. Let me help you relax and surrender to the flow of life and just BE. Join me for a unique meditation and relaxation session, in which: I will introduce you […]
Leave the chaos of the outside world and enter a space of peace and tranquility. Find calm. Find peace. Join me for an hour of meditation and deep relaxation. Leave deeply rested and rejuvenated, ready to face the world again. In my session you'll be guided through simple yet powerful breathing techniques, mindfulness meditation and […]
There’s more to the world of street art than Banksy - Hidden Canvases is a beginner's guide to the biggest art movement since pop art. Doug Gillen is the man behind Fifth Wall TV, a London based production channel, and digital platform that investigates all aspects of graffiti and street art. Originally from Scotland. He […]
The Royal Marines Charity are on a mission to raise £1.5 million by the end of 2023 to support Royal Marines and their families through life. To help them achieve this local artist, Rae Melody, is running a ‘Cakes for Commandos’ fundraiser. The aim of the cake sale is to highlight what the Royal Marines Charity […]
Returning to school after the summer holidays can be a daunting prospect for many. It can cause stress, anxiety and unease. Perhaps your child is moving up to a secondary school. Perhaps they are moving to a different school. Perhaps your child is sensitive to change and finds it difficult to deal with. Perhaps their […]
MINDFULNESS AND CREATIVITY WORKSHOPS FOR CHILDREN AND PARENTS in Chippenham Inviting you to unique workshops designed to bring mindfulness to children and families, providing an opportunity to relax, unwind, de-stress and create through mindful art. These workshops are perfect for children who may need a little mental health and emotional well-being support, have a lot going […]
This new course is for those who love yoga and feel inspired to expand their knowledge beyond the physical poses. It is a chance to delve a little deeper into the traditional yoga teachings, and understand how they can help us lead calmer, and more fulfilled lives. Each week the class will be themed to […]
A NEW 5 week course ideal for anyone brand new to yoga, or who would like to return after a long break. We will cover the basics of movement, breath work, and meditation together. This will be a small, friendly group where you will be encouraged to listen to your body and work at your […]
