🌟 Facial Gua Sha & Restorative Pilates Workshop 🌟 BACK BY POPULAR REQUEST...2 dates available in 2024! Join Gabriela from NuReflexology and Natalie from Precision Pilates Studio for this half day ✨ GLOW & RESTORE ✨ workshop. ✨ Gabriela will deliver a Gua Sha Masterclass - learn how to use a Gua Sha tool like […]
Do you have a Gua Sha tool and you aren't sure what to do with it? Read on... 👀 Join Gabriela from NuReflexology and Natalie from Precision Pilates Studio for this half-day Facial Gua Sha & Restorative Pilates Workshop. Gabriela will teach you how to use Gua Sha like a professional and Natalie will lead […]
We are welcoming the Spring with a 3-hour special workshop on the 25th March, Saturday at the Vitality Rooms Chippenham. We will start with joyous and energising journey to the chakras through dance and conscious movement. We will focus on changing the learned patterns that no longer serve us and setting a new energy balance […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
Come along at 6.15pm to 7.15pm at The Vitality Rooms Chippenham for an hour long Kundalini Yoga session to be elevated physically and mentally. We will practice a simple and peaceful set of exercises, finishing with deep relaxation and a short meditation to calm the heart. It is for everyone, whether you are completely new to yoga […]
